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How many calories do yo burn while 18 hours and 51 minutes of Rowing machine training?
Calories burned: | 38,157 |
Total duration: | 5451 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5451 minutes of Rowing
- 5451 minutes of Jogging
- 5451 minutes of Swimming
- 5451 minutes of Walking: moderate pace
5451 minutes of regularly doing Rowing machine training will not only help you burn 38,157 calories but also raise your Metabolic Rate up to 41,123 kcal if you are a man and 40,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38157 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1526 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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