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How many calories do yo burn while 18 hours and 51 minutes of Rowing machine training?
Calories burned: | 35,976 |
Total duration: | 5451 min |
Your weight: | 145.5 lbs |
5451 minutes of regularly doing Rowing machine training will not only help you burn 35,976 calories but also raise your Metabolic Rate up to 38,942 kcal if you are a man and 38,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35976 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1438 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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