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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 5 minutes of Rowing machine training?
Calories burned: | 4,447 |
Total duration: | 545 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 545 minutes of Rowing
- 545 minutes of Mountain Biking
- 545 minutes of Rock Climbing
- 545 minutes of Rollerblading
545 minutes of regularly doing Rowing machine training will not only help you burn 4,447 calories but also raise your Metabolic Rate up to 7,413 kcal if you are a man and 6,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4447 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 178 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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