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How many calories do yo burn while 18 hours and 44 minutes of Rowing machine training?
Calories burned: | 60,972 |
Total duration: | 5444 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 5444 minutes of Rowing
- 5444 minutes of Hiking
- 5444 minutes of Rollerblading
- 5444 minutes of Swimming
5444 minutes of regularly doing Rowing machine training will not only help you burn 60,972 calories but also raise your Metabolic Rate up to 63,938 kcal if you are a man and 63,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60972 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2438 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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