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How many calories do yo burn while 18 hours and 35 minutes of Rowing machine training?
Calories burned: | 34,784 |
Total duration: | 5435 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 5435 minutes of Rowing
- 5435 minutes of Hiking
- 5435 minutes of Running 10 km/h
- 5435 minutes of Walking
5435 minutes of regularly doing Rowing machine training will not only help you burn 34,784 calories but also raise your Metabolic Rate up to 37,750 kcal if you are a man and 37,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34784 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1391 Carrot
- 161 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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