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How many calories do yo burn while 18 hours and 32 minutes of Rowing machine training?
Calories burned: | 55,949 |
Total duration: | 5432 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 5432 minutes of Rowing
- 5432 minutes of Cycling
- 5432 minutes of Walking
- 5432 minutes of Walking: moderate pace
5432 minutes of regularly doing Rowing machine training will not only help you burn 55,949 calories but also raise your Metabolic Rate up to 58,915 kcal if you are a man and 58,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55949 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2237 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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