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How many calories do yo burn while 18 hours and 23 minutes of Rowing machine training?
Calories burned: | 36,334 |
Total duration: | 5423 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 5423 minutes of Rowing
- 5423 minutes of Rock Climbing
- 5423 minutes of Rollerblading
- 5423 minutes of Walking: moderate pace
5423 minutes of regularly doing Rowing machine training will not only help you burn 36,334 calories but also raise your Metabolic Rate up to 39,300 kcal if you are a man and 38,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36334 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1453 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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