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How many calories do yo burn while 18 hours and 22 minutes of Rowing machine training?
Calories burned: | 37,954 |
Total duration: | 5422 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5422 minutes of Rowing
- 5422 minutes of Canoeing
- 5422 minutes of Running 10 km/h
- 5422 minutes of Swimming
5422 minutes of regularly doing Rowing machine training will not only help you burn 37,954 calories but also raise your Metabolic Rate up to 40,920 kcal if you are a man and 40,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37954 calories during your workout which is an equal amount of calories that are in:
- 447 apples
- 1518 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
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