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How many calories do yo burn while 18 hours and 19 minutes of Rowing machine training?
Calories burned: | 49,854 |
Total duration: | 5419 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 5419 minutes of Rowing
- 5419 minutes of Jogging
- 5419 minutes of Mountain Biking
- 5419 minutes of Walking: moderate pace
5419 minutes of regularly doing Rowing machine training will not only help you burn 49,854 calories but also raise your Metabolic Rate up to 52,820 kcal if you are a man and 52,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49854 calories during your workout which is an equal amount of calories that are in:
- 587 apples
- 1993 Carrot
- 231 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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