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How many calories do yo burn while 18 hours and 18 minutes of Rowing machine training?
Calories burned: | 48,220 |
Total duration: | 5418 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5418 minutes of Rowing
- 5418 minutes of Cycling
- 5418 minutes of Rock Climbing
- 5418 minutes of Rollerblading
5418 minutes of regularly doing Rowing machine training will not only help you burn 48,220 calories but also raise your Metabolic Rate up to 51,186 kcal if you are a man and 50,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48220 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1928 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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