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How many calories do yo burn while 18 hours and 17 minutes of Rowing machine training?
Calories burned: | 31,418 |
Total duration: | 5417 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 5417 minutes of Rowing
- 5417 minutes of Running 10 km/h
- 5417 minutes of Swimming
- 5417 minutes of Walking: moderate pace
5417 minutes of regularly doing Rowing machine training will not only help you burn 31,418 calories but also raise your Metabolic Rate up to 34,384 kcal if you are a man and 33,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31418 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1256 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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