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How many calories do yo burn while 17 hours and 59 minutes of Rowing machine training?
Calories burned: | 21,596 |
Total duration: | 5399 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5399 minutes of Rowing
- 5399 minutes of Mountain Biking
- 5399 minutes of Rollerblading
- 5399 minutes of Running 10 km/h
5399 minutes of regularly doing Rowing machine training will not only help you burn 21,596 calories but also raise your Metabolic Rate up to 24,562 kcal if you are a man and 24,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21596 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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