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How many calories do yo burn while 17 hours and 48 minutes of Rowing machine training?
Calories burned: | 55,496 |
Total duration: | 5388 min |
Your weight: | 227.1 lbs |
5388 minutes of regularly doing Rowing machine training will not only help you burn 55,496 calories but also raise your Metabolic Rate up to 58,462 kcal if you are a man and 57,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55496 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2219 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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