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How many calories do yo burn while 17 hours and 43 minutes of Rowing machine training?
Calories burned: | 25,300 |
Total duration: | 5383 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 5383 minutes of Rowing
- 5383 minutes of Rock Climbing
- 5383 minutes of Running
- 5383 minutes of Walking: moderate pace
5383 minutes of regularly doing Rowing machine training will not only help you burn 25,300 calories but also raise your Metabolic Rate up to 28,266 kcal if you are a man and 27,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25300 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1012 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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