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How many calories do yo burn while 17 hours and 21 minutes of Rowing machine training?
Calories burned: | 28,949 |
Total duration: | 5361 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5361 minutes of Rowing
- 5361 minutes of Jogging
- 5361 minutes of Running 10 km/h
- 5361 minutes of Walking
5361 minutes of regularly doing Rowing machine training will not only help you burn 28,949 calories but also raise your Metabolic Rate up to 31,915 kcal if you are a man and 31,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28949 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1157 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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