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How many calories do yo burn while 17 hours and 20 minutes of Rowing machine training?
Calories burned: | 20,904 |
Total duration: | 5360 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5360 minutes of Rowing
- 5360 minutes of Running 10 km/h
- 5360 minutes of Walking
- 5360 minutes of Walking: moderate pace
5360 minutes of regularly doing Rowing machine training will not only help you burn 20,904 calories but also raise your Metabolic Rate up to 23,870 kcal if you are a man and 23,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20904 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 836 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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