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How many calories do yo burn while 17 hours and 19 minutes of Rowing machine training?
Calories burned: | 31,618 |
Total duration: | 5359 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5359 minutes of Rowing
- 5359 minutes of Jogging
- 5359 minutes of Mountain Biking
- 5359 minutes of Swimming
5359 minutes of regularly doing Rowing machine training will not only help you burn 31,618 calories but also raise your Metabolic Rate up to 34,584 kcal if you are a man and 34,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31618 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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