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How many calories do yo burn while 17 hours and 16 minutes of Rowing machine training?
Calories burned: | 41,776 |
Total duration: | 5356 min |
Your weight: | 172 lbs |
5356 minutes of regularly doing Rowing machine training will not only help you burn 41,776 calories but also raise your Metabolic Rate up to 44,742 kcal if you are a man and 44,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41776 calories during your workout which is an equal amount of calories that are in:
- 492 apples
- 1670 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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