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How many calories do yo burn while 17 hours and 15 minutes of Rowing machine training?
Calories burned: | 27,846 |
Total duration: | 5355 min |
Your weight: | 52 kg |
5355 minutes of regularly doing Rowing machine training will not only help you burn 27,846 calories but also raise your Metabolic Rate up to 30,812 kcal if you are a man and 30,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27846 calories during your workout which is an equal amount of calories that are in:
- 328 apples
- 1113 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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