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How many calories do yo burn while 17 hours and 8 minutes of Rowing machine training?
Calories burned: | 19,787 |
Total duration: | 5348 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 5348 minutes of Rowing
- 5348 minutes of Rock Climbing
- 5348 minutes of Running 10 km/h
- 5348 minutes of Walking
5348 minutes of regularly doing Rowing machine training will not only help you burn 19,787 calories but also raise your Metabolic Rate up to 22,753 kcal if you are a man and 22,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19787 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 791 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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