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How many calories do yo burn while 17 hours and 1 minutes of Rowing machine training?
Calories burned: | 28,841 |
Total duration: | 5341 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5341 minutes of Rowing
- 5341 minutes of Cycling
- 5341 minutes of Running
- 5341 minutes of Walking: moderate pace
5341 minutes of regularly doing Rowing machine training will not only help you burn 28,841 calories but also raise your Metabolic Rate up to 31,807 kcal if you are a man and 31,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28841 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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