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How many calories do yo burn while 16 hours and 59 minutes of Rowing machine training?
Calories burned: | 36,839 |
Total duration: | 5339 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 5339 minutes of Rowing
- 5339 minutes of Cycling
- 5339 minutes of Rollerblading
- 5339 minutes of Walking: moderate pace
5339 minutes of regularly doing Rowing machine training will not only help you burn 36,839 calories but also raise your Metabolic Rate up to 39,805 kcal if you are a man and 39,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36839 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1473 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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