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How many calories do yo burn while 16 hours and 59 minutes of Rowing machine training?
Calories burned: | 42,712 |
Total duration: | 5339 min |
Your weight: | 80 kg |
5339 minutes of regularly doing Rowing machine training will not only help you burn 42,712 calories but also raise your Metabolic Rate up to 45,678 kcal if you are a man and 45,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42712 calories during your workout which is an equal amount of calories that are in:
- 503 apples
- 1708 Carrot
- 198 Doughnut
- 116 Hamburger
- 168 Candy bar (chocolate)
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