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How many calories do yo burn while 16 hours and 53 minutes of Rowing machine training?
Calories burned: | 34,131 |
Total duration: | 5333 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 5333 minutes of Rowing
- 5333 minutes of Cycling
- 5333 minutes of Running 10 km/h
- 5333 minutes of Walking
5333 minutes of regularly doing Rowing machine training will not only help you burn 34,131 calories but also raise your Metabolic Rate up to 37,097 kcal if you are a man and 36,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34131 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1365 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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