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How many calories do yo burn while 16 hours and 44 minutes of Rowing machine training?
Calories burned: | 33,008 |
Total duration: | 5324 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 5324 minutes of Rowing
- 5324 minutes of Jogging
- 5324 minutes of Rock Climbing
- 5324 minutes of Rollerblading
5324 minutes of regularly doing Rowing machine training will not only help you burn 33,008 calories but also raise your Metabolic Rate up to 35,974 kcal if you are a man and 35,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33008 calories during your workout which is an equal amount of calories that are in:
- 389 apples
- 1320 Carrot
- 153 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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