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How many calories do yo burn while 16 hours and 43 minutes of Rowing machine training?
Calories burned: | 37,793 |
Total duration: | 5323 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 5323 minutes of Rowing
- 5323 minutes of Cycling
- 5323 minutes of Mountain Biking
- 5323 minutes of Rollerblading
5323 minutes of regularly doing Rowing machine training will not only help you burn 37,793 calories but also raise your Metabolic Rate up to 40,759 kcal if you are a man and 40,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37793 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1511 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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