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How many calories do yo burn while 16 hours and 40 minutes of Rowing machine training?
Calories burned: | 37,240 |
Total duration: | 5320 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5320 minutes of Rowing
- 5320 minutes of Rollerblading
- 5320 minutes of Running 10 km/h
- 5320 minutes of Swimming
5320 minutes of regularly doing Rowing machine training will not only help you burn 37,240 calories but also raise your Metabolic Rate up to 40,206 kcal if you are a man and 39,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37240 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1489 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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