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How many calories do yo burn while 16 hours and 30 minutes of Rowing machine training?
Calories burned: | 46,197 |
Total duration: | 5310 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 5310 minutes of Rowing
- 5310 minutes of Rollerblading
- 5310 minutes of Swimming
- 5310 minutes of Walking
5310 minutes of regularly doing Rowing machine training will not only help you burn 46,197 calories but also raise your Metabolic Rate up to 49,163 kcal if you are a man and 48,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46197 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1847 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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