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How many calories do yo burn while 16 hours and 29 minutes of Rowing machine training?
Calories burned: | 52,559 |
Total duration: | 5309 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 5309 minutes of Rowing
- 5309 minutes of Jogging
- 5309 minutes of Rock Climbing
- 5309 minutes of Rollerblading
5309 minutes of regularly doing Rowing machine training will not only help you burn 52,559 calories but also raise your Metabolic Rate up to 55,525 kcal if you are a man and 54,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52559 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2102 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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