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How many calories do yo burn while 16 hours and 24 minutes of Rowing machine training?
Calories burned: | 33,945 |
Total duration: | 5304 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5304 minutes of Rowing
- 5304 minutes of Hiking
- 5304 minutes of Mountain Biking
- 5304 minutes of Running
5304 minutes of regularly doing Rowing machine training will not only help you burn 33,945 calories but also raise your Metabolic Rate up to 36,911 kcal if you are a man and 36,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33945 calories during your workout which is an equal amount of calories that are in:
- 400 apples
- 1357 Carrot
- 158 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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