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How many calories do yo burn while 16 hours and 15 minutes of Rowing machine training?
Calories burned: | 31,770 |
Total duration: | 5295 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5295 minutes of Rowing
- 5295 minutes of Canoeing
- 5295 minutes of Jogging
- 5295 minutes of Rock Climbing
5295 minutes of regularly doing Rowing machine training will not only help you burn 31,770 calories but also raise your Metabolic Rate up to 34,736 kcal if you are a man and 34,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31770 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1270 Carrot
- 147 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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