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How many calories do yo burn while 16 hours and 14 minutes of Rowing machine training?
Calories burned: | 43,199 |
Total duration: | 5294 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5294 minutes of Rowing
- 5294 minutes of Jogging
- 5294 minutes of Mountain Biking
- 5294 minutes of Swimming
5294 minutes of regularly doing Rowing machine training will not only help you burn 43,199 calories but also raise your Metabolic Rate up to 46,165 kcal if you are a man and 45,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43199 calories during your workout which is an equal amount of calories that are in:
- 509 apples
- 1727 Carrot
- 200 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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