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How many calories do yo burn while 16 hours and 6 minutes of Rowing machine training?
Calories burned: | 49,688 |
Total duration: | 5286 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 5286 minutes of Rowing
- 5286 minutes of Cycling
- 5286 minutes of Jogging
- 5286 minutes of Walking: moderate pace
5286 minutes of regularly doing Rowing machine training will not only help you burn 49,688 calories but also raise your Metabolic Rate up to 52,654 kcal if you are a man and 52,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49688 calories during your workout which is an equal amount of calories that are in:
- 585 apples
- 1987 Carrot
- 231 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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