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How many calories do yo burn while 15 hours and 38 minutes of Rowing machine training?
Calories burned: | 56,786 |
Total duration: | 5258 min |
Your weight: | 238.1 lbs |
5258 minutes of regularly doing Rowing machine training will not only help you burn 56,786 calories but also raise your Metabolic Rate up to 59,752 kcal if you are a man and 59,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56786 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2271 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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