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How many calories do yo burn while 15 hours and 35 minutes of Rowing machine training?
Calories burned: | 22,071 |
Total duration: | 5255 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 5255 minutes of Rowing
- 5255 minutes of Jogging
- 5255 minutes of Running 10 km/h
- 5255 minutes of Walking: moderate pace
5255 minutes of regularly doing Rowing machine training will not only help you burn 22,071 calories but also raise your Metabolic Rate up to 25,037 kcal if you are a man and 24,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22071 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 882 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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