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How many calories do yo burn while 15 hours and 30 minutes of Rowing machine training?
Calories burned: | 36,750 |
Total duration: | 5250 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5250 minutes of Rowing
- 5250 minutes of Cycling
- 5250 minutes of Hiking
- 5250 minutes of Walking: moderate pace
5250 minutes of regularly doing Rowing machine training will not only help you burn 36,750 calories but also raise your Metabolic Rate up to 39,716 kcal if you are a man and 39,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36750 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1469 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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