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How many calories do yo burn while 15 hours and 24 minutes of Rowing machine training?
Calories burned: | 25,695 |
Total duration: | 5244 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5244 minutes of Rowing
- 5244 minutes of Cycling
- 5244 minutes of Mountain Biking
- 5244 minutes of Swimming
5244 minutes of regularly doing Rowing machine training will not only help you burn 25,695 calories but also raise your Metabolic Rate up to 28,661 kcal if you are a man and 28,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25695 calories during your workout which is an equal amount of calories that are in:
- 303 apples
- 1027 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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