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How many calories do yo burn while 15 hours and 18 minutes of Rowing machine training?
Calories burned: | 55,522 |
Total duration: | 5238 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 5238 minutes of Rowing
- 5238 minutes of Rock Climbing
- 5238 minutes of Walking
- 5238 minutes of Walking: moderate pace
5238 minutes of regularly doing Rowing machine training will not only help you burn 55,522 calories but also raise your Metabolic Rate up to 58,488 kcal if you are a man and 57,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55522 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2220 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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