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How many calories do yo burn while 15 hours and 15 minutes of Rowing machine training?
Calories burned: | 35,598 |
Total duration: | 5235 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5235 minutes of Rowing
- 5235 minutes of Cycling
- 5235 minutes of Walking
- 5235 minutes of Walking: moderate pace
5235 minutes of regularly doing Rowing machine training will not only help you burn 35,598 calories but also raise your Metabolic Rate up to 38,564 kcal if you are a man and 38,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35598 calories during your workout which is an equal amount of calories that are in:
- 419 apples
- 1423 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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