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How many calories do yo burn while 15 hours and 8 minutes of Rowing machine training?
Calories burned: | 44,960 |
Total duration: | 5228 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 5228 minutes of Rowing
- 5228 minutes of Jogging
- 5228 minutes of Running 10 km/h
- 5228 minutes of Walking: moderate pace
5228 minutes of regularly doing Rowing machine training will not only help you burn 44,960 calories but also raise your Metabolic Rate up to 47,926 kcal if you are a man and 47,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44960 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1798 Carrot
- 209 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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