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How many calories do yo burn while 15 hours and 7 minutes of Rowing machine training?
Calories burned: | 46,520 |
Total duration: | 5227 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5227 minutes of Rowing
- 5227 minutes of Hiking
- 5227 minutes of Mountain Biking
- 5227 minutes of Running
5227 minutes of regularly doing Rowing machine training will not only help you burn 46,520 calories but also raise your Metabolic Rate up to 49,486 kcal if you are a man and 48,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46520 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1860 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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