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How many calories do yo burn while 15 hours and 2 minutes of Rowing machine training?
Calories burned: | 20,365 |
Total duration: | 5222 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 5222 minutes of Rowing
- 5222 minutes of Canoeing
- 5222 minutes of Walking
- 5222 minutes of Walking: moderate pace
5222 minutes of regularly doing Rowing machine training will not only help you burn 20,365 calories but also raise your Metabolic Rate up to 23,331 kcal if you are a man and 22,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20365 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 814 Carrot
- 95 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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