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How many calories do yo burn while 14 hours and 57 minutes of Rowing machine training?
Calories burned: | 46,431 |
Total duration: | 5217 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5217 minutes of Rowing
- 5217 minutes of Running 10 km/h
- 5217 minutes of Swimming
- 5217 minutes of Walking
5217 minutes of regularly doing Rowing machine training will not only help you burn 46,431 calories but also raise your Metabolic Rate up to 49,397 kcal if you are a man and 48,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46431 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1856 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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