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How many calories do yo burn while 14 hours and 54 minutes of Rowing machine training?
Calories burned: | 34,412 |
Total duration: | 5214 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 5214 minutes of Rowing
- 5214 minutes of Hiking
- 5214 minutes of Rock Climbing
- 5214 minutes of Swimming
5214 minutes of regularly doing Rowing machine training will not only help you burn 34,412 calories but also raise your Metabolic Rate up to 37,378 kcal if you are a man and 36,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34412 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1376 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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