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How many calories do yo burn while 14 hours and 51 minutes of Rowing machine training?
Calories burned: | 36,477 |
Total duration: | 5211 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5211 minutes of Rowing
- 5211 minutes of Jogging
- 5211 minutes of Rollerblading
- 5211 minutes of Swimming
5211 minutes of regularly doing Rowing machine training will not only help you burn 36,477 calories but also raise your Metabolic Rate up to 39,443 kcal if you are a man and 38,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36477 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1458 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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