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How many calories do yo burn while 14 hours and 44 minutes of Rowing machine training?
Calories burned: | 39,030 |
Total duration: | 5204 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5204 minutes of Rowing
- 5204 minutes of Jogging
- 5204 minutes of Rock Climbing
- 5204 minutes of Running
5204 minutes of regularly doing Rowing machine training will not only help you burn 39,030 calories but also raise your Metabolic Rate up to 41,996 kcal if you are a man and 41,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39030 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1561 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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