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How many calories do yo burn while 14 hours and 30 minutes of Rowing machine training?
Calories burned: | 42,558 |
Total duration: | 5190 min |
Your weight: | 180.8 lbs |
5190 minutes of regularly doing Rowing machine training will not only help you burn 42,558 calories but also raise your Metabolic Rate up to 45,524 kcal if you are a man and 44,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42558 calories during your workout which is an equal amount of calories that are in:
- 501 apples
- 1702 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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