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How many calories do yo burn while 14 hours and 29 minutes of Rowing machine training?
Calories burned: | 22,312 |
Total duration: | 5189 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 5189 minutes of Rowing
- 5189 minutes of Mountain Biking
- 5189 minutes of Rock Climbing
- 5189 minutes of Running
5189 minutes of regularly doing Rowing machine training will not only help you burn 22,312 calories but also raise your Metabolic Rate up to 25,278 kcal if you are a man and 24,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22312 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 892 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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