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How many calories do yo burn while 14 hours and 24 minutes of Rowing machine training?
Calories burned: | 45,100 |
Total duration: | 5184 min |
Your weight: | 191.8 lbs |
5184 minutes of regularly doing Rowing machine training will not only help you burn 45,100 calories but also raise your Metabolic Rate up to 48,066 kcal if you are a man and 47,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45100 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1803 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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