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How many calories do yo burn while 14 hours and 24 minutes of Rowing machine training?
Calories burned: | 38,361 |
Total duration: | 5184 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5184 minutes of Rowing
- 5184 minutes of Hiking
- 5184 minutes of Running
- 5184 minutes of Walking: moderate pace
5184 minutes of regularly doing Rowing machine training will not only help you burn 38,361 calories but also raise your Metabolic Rate up to 41,327 kcal if you are a man and 40,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38361 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1534 Carrot
- 178 Doughnut
- 104 Hamburger
- 151 Candy bar (chocolate)
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